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Hi! I'm Stephan Smith.

With over a decade of experience as a personal trainer and nutritionist, I have helped my clients achieve their fitness goals through personalized, evidence-based training programs.

As a competitive athlete, I understand the importance of proper nutrition and training for optimal performance. I am passionate about empowering individuals to take control of their health through sustainable lifestyle changes.

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In my career, I have worked with a diverse range of clients, from competitive athletes to busy moms, helping them improve their physical fitness, nutrition habits, and overall well-being. I specialize in weight management, sports nutrition, and functional fitness training, tailoring each program to her clients' unique needs.
 

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If you're looking to get into shape and reach your fitness goals, I'm your guy! With my expertise and knowledge, I can help you reach your goals safely and effectively. 

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  • IDFA World Championship and Pro Universe

  • 3-time CPA Champion (1st Place)

  • 2-time Ontario Canada Champion (1st Place)

  • 2nd Place Canadian National Champion

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  • 20+ years of experience

  • NASM Certified Sports Nutrition Coach

  • Bootcamp Certified, Boxing

  • Precision Nutrition

  • Conditioning Specialist

  • Kettlebell, TRX Certified

  • Can-fit pro Personal Trainer Certificate

SSmith

Contact

Toronto, Ontario

Canada

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